Have you ever felt like you don’t belong? Like something or someone is robbing you of your peace? Maybe you feel stuck in your past? Maybe you feel like you are carrying around years and years of burden on your back that you have never truly dealt with. Perhaps there is a heaviness that sits […]
Mindfulness helps Children with Anxiety, Depression, and ADHD
Do you have a child who you think may be struggling with some symptoms of anxiety, depression, or even ADHD? Are you starting to worry about their well-being, how it will affect their future, or how this will affect their school performance? It is so difficult to watch your child struggle and not know how […]
How to Help Your Child Thrive at School
It’s that time of year again. Back to school! This can be exciting and also hard for children and families. Does the thought of your child starting back to school bring up feelings of fear, anxiety, or worry? Do you get that uneasy feeling in the pit of your stomach when you remember what happened […]
Anxiety
Are you a woman having a difficult time managing anxiety? Do you feel like it’s an unwanted house guest occupying too much space and time in your life? Anxiety has a funny way of pulling up a front row seat in your life and staying long past it’s welcome. It often looks and feels like […]
Play and Relationships
Do you need help with your over-reactive, aggressive, rigid, or withdrawn child? Do you need a solution that will tame the outbursts, physical aggression, or yelling matches. Do you desire more shared joy and positive interaction in your relationship with your child? If you answered yes, Theraplay is likely a great fit for you and […]